Tinola is a ginger-based soup dish served as an appetizer or main course. Traditionally, it is cooked with chicken, wedges of green papaya and chili pepper leaves or Bird's eye chili pepper leaves in broth flavored with ginger, onion and fish sauce. Chicken, pork, fish and shellfish such as mussels and clams are commonly prepared using tinola as the cooking method. ther substitutes for the ingredients are chayote, potato, cabbage and moringa or malunggay leaves. The dish was invented in the late 19th century. It was also referenced in JosÃ© Rizal's first novel, Noli Me Tangere.
I consider chicken tinola as a comfort food. Even as a grown-up, I remember my mom cooking tinola for me when I'm not feeling well. Last week, my husband and Igot some green papaya from an Asian store in Orlando and so I cooked my beloved Chicken Tinola.
What are the side effects of moringa?
Moringa smoothie for breakfast is one of the most energizing drinks that you could have, as a matter of fact, we enjoy smoothies even for supper like Blueberry Banana Smoothie, Orange Creamsicle Smoothie, Apple Pie Smoothie.
So here in Florida, our moringa tree is doing phenomenal, it has grown a lot and now it is even flowering. I have been enjoying smoothies made with fresh moringa leaves and I plan to dry the leaves and blend into moringa powder for the winter. The moringa leaves can also be frozen. I have noticed that I have a boost of energy whenever I drink moringa smoothie or moringa tea so I had to share it with you.
Moringa Olefiera is also commonly called Drumstick Tree, Ben Oil Tree, Horseradish Tree, it is grown in tropical and subtropical regions of the world. The entire tree is edible and it is used as a staple food or medicinal plant in many parts of the world where it is grown, such as India, Southeast Asia, Africa, the Caribbean, Central America, and South America.
Moringa leaf powder is sold as a supplement in health food stores here in the USA and Online. Fresh leaves are sold in bunches here in Florida at local Farmers markets. The tree is fast-growing and can be grown from seeds in pots in a colder climate.
Moringa leaf tastes like spinach or matcha, it does have a slightly sweet after taste, It is not an alga, like spirulina. I find that incorporating moringa in a smoothie is a great way to enjoy the flavor.
How to make moringa smoothie recipe?
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We have investigated effect of Moringa oleifera leaf and fruit extracts on markers of oxidative stress, its toxicity evaluation, and correlation with antioxidant properties using in vitro and in vitro assays. The aqueous extract of leaf was able to increase the GSH and reduce MDA level in a concentration-dependent manner. The ethanolic extract of fruit showed highest phenolic content, strong reducing power and free radical scavenging capacity. The antioxidant capacity of ethanolic extract of both fruit and leaf was higher in the in vitro assay compared to aqueous extract which showed higher potential in vivo. Safety evaluation studies showed no toxicity of the extracts up to a dose of 100mg/kg body weight. Our results support the potent antioxidant activity of aqueous and ethanolic extract of Moringa oleifera which adds one more positive attribute to its known pharmacological importance.
For the study, 24 mice were taken and divided into six groups comprising male mice in each group weighing between 25 and 30g. The animals were maintained at 22 Â± 5Â°C with humidity control and also on an automatic dark and light cycle of 12 hours. The animals were fed with the standard rat feed and provided ad libitum drinking water. Mice of group 1 were kept as control and animals of groups 2, 3, 4, 5, and 6 were kept as experimental. The animals were acclimatized for 7 days in the experimental environment prior to the actual experimentation. The test extracts were given at 0. 1, 0. , 1, 10 og 100 mg / kg legemsvægt til dyr af grupper 2, 3, 4, 5 og 6, henholdsvis . Kontroldyr modtog kun køretøj. Alle dyrene blev ofret på den syvende dag efter eksperimenteringen .
Serumprøverne af alle de seks grupper af mus blev tilsat med fratre reagens, og faldet i absorptionen af komplekset blev målt efter 5 min ved 593 nm ved stuetemperatur. Aktiviteterne blev beregnet ved sammenligning koncentrationen af hvert ekstrakt med koncentrationen af Fe ++, der kræves for at give den samme absorbansændring ved anvendelse af FESO4 som standard.