Fresh spinach and herbs make for mighty delicious super green crepes. These thin green pancakes are vegan packed with good-for-you veg. Soy sauce adds a depth of flavour, and basil a kick of brightness. Plump tomatoes, juicy asparagus earthy hemp seeds add a delicious crunch. A simple weeknight meal, light lunch, or breakfast made in 10 minutes!
All-purpose flour - can be substituted for other flour such as wholemeal, buckwheat, oat, etc. However, I strongly recommend that you keep at least half of the total flour all-purpose. For example, you could use cup of all-purpose and cup of wholemeal.
SAVORY CREPES?! Yes yes yes, trust me on this one. I originally created this recipe back in 2022 after eating at a crepe restaurant. Before then, I'd only ever thought of crepes as something sweet, not savory. So, one morning I decided I wanted something other than eggs for breakfast, so I decided to give these a try. If you're a fan of savory breakfasts, eggs are an obvious choice. But, if you're looking for something different, savory crepes are the way to go. This recipe is veggie-filled but also loaded with cheese, so it's the best of both worlds, really.
Calories: 168kcal Carbohydrates: 18g Protein: 7g Fat: 8g Saturated Fat: 3g Cholesterol: 65mg Sodium: 275mg Potassium: 380mg Fiber: 3g Sugar: 3g Vitamin A: 434IU Vitamin C: 17mg Calcium: 93mg Iron: 1mg
How are crepes and pancakes different?
Apple sauce A sauce of apples is called applesauce. Peeled apples or unpeeled apples can be used with or without spices, sweeteners, or salts. They can be used as substitutes for eggs. The reason applesauce can be used to replace eggs is because of pectin in the applesauce. Pectin acts as a binder as eggs do.
Have you ever tried a French crepe? If you havent, or just tried the regular one made from milk and eggs, we have a surprise for you – they are actually simple to make vegan, no milk or eggs needed! Either youre craving a savory one or a sweet one, weve got you covered.
These crpes are a little thicker than normal crepes and a lot more satisfying and filling than the regular white flour ones. If youre craving more savory flavors, you can just skip the maple syrup and vanilla in Talida Voineas Quinoa Crpes.
Savory Spinach Crepes with Sauted Mushrooms anyone? These savory crepes by Rebecca Fallihee make for a light meal that is quick and easy to prepare! Impress your guests with this beautiful French dish.
These crepes are based on the most common one of Chinese crepes, the Cong You Bing. Sliced scallions are folded into the batter, then the crpes are fried until slightly browned and bubbly, to make Mike Benayouns Cong You Bing: Chinese Scallion Crpes extremely delicious.
This is a delicious, delicate and super easy French crepes recipe that works every time! So if you want a totally fail-free crepe recipe, try Anna MillersClassic French Crepes With Vanilla Cashew Cream!
These sweetPeanut Cinnamon Crepes With Cherry Yogurt Fillingby Laura Grosch is about to be your new favorite breakfast recipe! The recipe for homemade soy yogurt filling is decadent and creamy, exactly how they should be.
So delicious and yet so easy to make, Gretchen PricesApple Crêpe Cake is a sure winner!These delicate wafer-thin layers of vanilla crêpes stacked up high between layers of gooey apple filling for a beautiful presentation are a new twist on the classic crêpe custard cake.
These Mexican-French fusion crpes are super tasty, filling, and combine lots of flavors thanks to the spicy cauliflower, rich molé sauce, and coconut mustard. Perfect when you want a really good and perfectly filling lunch, so make sure to try Kelly Fieldings Mexican-Inspired Buckwheat Crpes!
Looking for the perfect dish for brunch? Look no further, Simona Malerbas Crespelle: Italian Crêpes With Asparagus and Peas are it! Theyre stuffed with peas, asparagus, and a vegetable cream sauce and then baked in the oven until crisp around the edges and warmed through.
Du vil ikke bare grave ind i Deniz Kilicscrêpe kage med kokoskrem? Stak din crêpes på toppen på en anden og lag hver med en smule kokosnødkrem og derefter top den af med en hjemmelavet jordbær sauce og voilà ⠀ "en imponerende dessert, der er så så godt!
Disse salte Buckwheat CRPES er fyldt med svampe, Rainbow Chard og en Tahini-dressing. Perfekt til både morgenmad og frokost, så hvorfor ikke spise disse boghvede crpes med svampe og chard af Gabriella slange og Joe Furini i begge tider?
Vil du have mere søde veganske morgenmad opskrifter?
myfitnesspals recipseshealthy, lækre og enkle: thats hvad handlede der om myfitnesspal! Vi laver Ourrecipes i vores eget testkøkken eller vores Dietitian Håndvælger dem personligt. Se efter ernæringsoplysninger nederst på opskriften eller log den direkte til MyFitnessPal via log-it-knappen. Tjek hele vores samling eller udforske: lav-carb, høj-protein â € ¢ High-fiber â € ¢ Glutenfri â € ¢ Mejerifri â € ¢ Vegetarisk â € ¢ Vegan â € ¢ Lavt natrium
Vil du se, hvordan man laver veganske crepes? Se videoen og del den på Facebook:
For mig afhænger mængden af sukker, jeg tilføjer af, hvor søde mine fyldninger er. For frugt-id tilføj 2 spiseskefulde, for noget sugary kun 1. Du kan også bruge denne opskrift på salte crepes. I så fald reduceres sukkeret til ½ teskefuld eller udelade alt sammen. Opskrift på Pumpkin Spice Almond Smør.
Jeg bor i Adelaide, South Australia, men blev født i Moskva, Rusland. Blev vegetar i 2022, og da jeg flyttede til Australien i 2022, begyndte jeg at tage billeder og dele, hvad jeg spiser som vegetarisk Showcasing Min passion for madlavning, mad og fotografering .
