Ash Gourd Winter Melon Nutrition, Benefits, and Uses

Ash Gourd Winter Melon Nutrition, Benefits, and Uses

Winter melon, or more commonly, the rind, is something Ive always wanted to try. In case youre wondering, the rind is the peel of the fruit. The white flesh of the melon is not only edible, but is quite tasty and a great source of vitamins and minerals. But is a white melon a winter melon? I dont know about you, but when I think of winter, I dont think of sweet, juicy melons. If anything, I associate winter with a waning of the season, and have never associated melons with it.

Did you know?Winter melons are grown in warm regions, specifically Asia and South Florida, and is a variety of the musk melons. It is considered one of the larger fruit species, the winter melon is about a foot long, and can weigh up to 40 pounds, and has a dark green appearance.

Frequently asked questions about winter melon soup

Winter melon soupis a delicately flavored yet warm, comforting dish that is usually served on cooler days. Thewinter melonis cooked in a rich-tasting chicken broth until tender. The addition of tiny tender homemade pork meatballs and fresh organic kale makes this simple soup taste delicious and hearty.

Combinethe ground pork, freshly grated ginger, rice wine, soy sauce, Kosher salt, white pepper, and the egg white in a bowl, combine well. Add the cornstarch to the mixture and blend in until it becomes a pasty texture.

Preparethe winter melonby using a sharp kitchen knife to slice the winter melons rind off. Throw away the green peel. Next, remove the soft inner part and throw it away. Then turn the winter melon skin side down, and cut to make even thick cubes or even slices if preferred.

Addthe chicken brothto a large pot and bring to a good simmer. Turn the heat to low-medium heat. Use a small scooper to scoop the ground pork mixture and shape it into a little ball, then add it to the broth one by one. Make the small meatballs one at a time. After the last meatball is added simmer about 2-3 minutes, and stir the soup a few times careful not to damage the small meatballs.

Add the winter melonto the pot. Bring the soup to a full rolling boil. Turn the heat back down to medium heat and simmer until the winter melon is almost cooked through *approximately 5 to 6 minutes* At this time, test a piece of the winter melon; if the texture has turned slightly soft, it is done.

2022-01-31 The Chinese Soup Lady & Chinese Soup Recipes » Blog Archive » Fuzzy Melon with Corn in Pork Bones Soup - pound of fresh pork bones 2 . rom thechinesesouplady. Ovestimeret læsningstid 2 minutter

It is also mildly cooling and helps to relieve thirst and heat. This Hairy Gourd Soup is one of my quick and easy soup recipes and it can be cooked in about 35 minutes. What is hairy gourd? A member of the gourd family, hairy gourd is also known as fuzzy melon and mo kwa. Just as its name implies, hairy gourd has fine and short hair all over . rom souperdiaries. om

2022-03-22 Fuzzy melon, called mo gwa or mo qua, is a vegetable that is native to Chinese and Southeast Asian cuisines. t looks like a zucchini covered with fuzz; however, while zucchini is a type of squash, fuzzy melon is a gourd. It is an immature winter melon, a mild-tasting fruit often used as a vegetable in Asian cooking. uzzy melon is used in a number of dishes such as . rom thesproductions. om

2022-09-15 Place a soup pot over medium heat and add 1 tablespoon oil. Cook the white parts of the scallions for about a minute. Then add 4 cups chicken stock, 2 cups water, and the winter melon. Turn up the heat and bring to a boil. When the soup is boiling, carefully lower the meatballs into the soup using an oiled spoon. rom thewoksoflife. om

2022-05-25 Somehow though, the appalling sounding name hairy gourd caught on, and while fuzzy squash or fuzzy melon have come up as alternative monikers, Id say those are only mild better. Off-putting names aside, hairy gourd is a very common and staple vegetable in Cantonese cuisine and has a mildly sweet taste and texture that is almost like a hybrid between winter . rom chinatowndelights. om

Chinese Fuzzy Melon Soup Recipes SPICY SAUTED FUZZY MELON. Resembling a mottled green zucchini with sparse, bristly hair, fuzzy melon is a type of gourd popular in Chinese cooking. Often stuffed with ground pork, it absorbs flavors easily and also shines in simpler recipes, like this one from Joanne Chang of Flour Bakery in Boston. Provided by Merrill . rom tfrecipes. om

2022-12-21 Instructions. Place ribs in clean water, bring to boil and continue cooking for 1-2 minutes. Transfer out and rinse under running water. Cut the rind of winter melon and then cut into large chunks. Place red dates, dried shrimp, smashed ginger, ribs and winter melon with enough water in high pressure cooker; cook for 15 minutes after boiling. rom chinasichuanfood. om

What Is Winter Melon Called In Chinese? The ice cream wars: Winter Melon vs. A fuzzy melon, sometimes referred to as a fuzzy-shaped watermelon, happens to be the young winter melon. Mudge melon, however, isnt a fruit, and can also be . rom smallscreennetwork. om

While Marie sliced the last of the melon, I cooked a few packs of rice sticks that I picked up at the Vietnamese grocery store near our house. I also got to work on the soup base scallions and garlic with some green chiles for heat, sauteed in chili oil for even more heat. We used the water that the noodles cooked in and 2 cups of vegetable stock, and then added in our winter melon. We quickly realized that there was no where near enough liquid if we truly wanted a soup! We added water 2 cups at a time until we could at least see the water level, even though the melon was no where near covered after 10 cups! We salted the soup, covered the pot and then waited for it to boil.

Winter melon has a very mild taste so its hard to make it into a flavorful soup unless you add in extra ingredients. Other than pork ribs, I boil my winter melon soup with a trio of dried seafood: dried scallops, oysters, and shrimp.

To rid the potential fishy taste in the soup, I add some freshly cracked white peppercorns to spice up the flavor. Another secret ingredient that I always use in Chinese soups is dried honey date or , an inexpensive that lends a subtle and sweet fruity note to soups.

What dishes to serve with this recipe?

Oct 14, 2022 Ingredients 1/2 pound winter melon 4 dried shiitake mushrooms 2 cups chicken broth 2 to 3 slices ginger 1/4 cup diced cooked ham Salt, to taste Pepper, to taste 1 green onion, green part only, washed and cut on the diagonal into 1-inch piecesFrom thespruceeats. OMSEE detaljer  »

Sep 15, 2022 To assemble the soup: Soak the glass noodles in cold water for 15 minutes. Drain and cut the noodles in half lengthwise. Sæt til side. Trim the winter melon, cutting away the outer ?-inch of dark green skin. Rinse and chop into ¼-inch thick chunks. Place a soup pot over medium heat and add 1 tablespoon . rom thewoksoflife. OMSEE detaljer  »

Chinese Winter Melon Meatball Soup Recipe Cook Like . 3 hours ago Making the soup In a pot, heat two teaspoons of olive oil over medium-high heat. Add ginger slices to the pot and saut until fragrant. Add winter melon to the pot and stir for 3 minutes. When the squash starts to soften, pour 2 cups of water to cover the ingredients. ROM ACT-opskrifter. etSee details »

Jul 02, 2022 Reconstitute the Chinese dried mushrooms by soaking in hot water for 20 - 30 minutes until softened. Squeeze out any excess water. Place the winter melon in a pot of water, bring to a boil, and simmer for approximately 20 minutes or until the winter melon is tender. Add the chicken broth, mushrooms, ginger and cooked ham. rom thesproductions. OMSEE detaljer  »

Nov 17, 2022 Mix well and set aside. Peel the winter melon skin with a sharp knife, remove the seeds and cut into large cubes. Cut all the straw mushrooms into halves. Rinse ikan bilis and dried shrimp. Place ikan bilis, dried shrimp and winter melon into a medium sized soup pot. Bring to a boil and simmer for about 25 minutes. rom souperdiaries. OMSEE detaljer  »

Ingredienser. 3 lbs wintermelon, peeled and chopped into thick chunks 2 - 2. lbs of chicken and pork bones 6 dried Chinese shiitake mushrooms, soaked in warm waterFrom cookingwithteamj. omsee detaljer.

Jul 19, 2022 Add 1 tablespoon olive oil to the wok. Add 2 ginger slice to stir-fry. Add winter melon slices, apricot mushroom, and black fungus to stir-fry for 1 minute. Add soaked abalone water. Add abalone, cover and bring to a boil over high heat. Then simmer over small heat until winter melon is cooked through. rom mychineserecipes. OMSEE detaljer  »

Jun 21, 2022 Winter melon soup is a soothing and comforting dish that is indispensable during the cold winter days. The winter melon is cooked in a rich pork broth until soft. The moist and tender pork meatballs make a simple dish taste especially fulfilling. Suppen er meget nem at forberede og er perfekt som en side til en hverdags middag. Rom OmniVorescookBook. OMSEE detaljer  »

Nov 27, 2022 Tilsæt meloner, svampe og tørret rejer til suppe. Når suppe koger, drej varme til medium lav og koge dækket i 1 time, påfyldes med en skål eller to af kogende vand om nødvendigt. Når tiden er op, skal du tilføje salt til smag. Fjern knogler til en plade. Skim noget skum fra toppen endnu en gang før hældning i suppe skålen. rom thehongkongcootery. OMSEE detaljer  »


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